Bravery – and why not everyone has to be the lion

Today I would like to spend time on talking about something also rather unusual: Bravery. I don’t know whether you can relate to this, but when I was younger, I always dreamt of being this brave person, fighting for themselves and just doing what they wanted to. We all know these people. They don’t care … Continue reading Bravery – and why not everyone has to be the lion

Dreams, wishes or goals – Being brave and opening up

Today I would like to write about something that I think is not talked about enough as well. Dreams. I am not referring to the one’s we have at night, but to the one’s we have during the day, for our future (although they can match each other of course). Everyone has dreams or things … Continue reading Dreams, wishes or goals – Being brave and opening up

Insomnia and mental disorders

In my last post I talked about Misophonia and that it can keep me from falling asleep, but there are many other (mental) disorders and sleeping disorders that can lead to sleepless nights and horrible, exhausting days afterwards. I would like to explore the topic by discussing the symptoms of sleeping disorders and what reasons … Continue reading Insomnia and mental disorders